- "Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip." -- Arnold H. Glasgow Drugs are not the Answer. Let Food, Good Wholesome Food Be Thy Medicine. – Dr. Terry Wahls "Always guard your guts from bad food, bad diet, and bad medicine" -- Dr. Jack Kruse
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Category Archives: Breakfast
Ham & Bacon Scramble
I fried up some shaved ham and bacon chunks in coconut oil, then whipped three eggs with a fork and poured them into the skillet
Root Beer Glazed Ham
A few nights ago I was watching a marathon of Diners, Drive-ins & Dives on the Food Network channel and several of the items they featured stuck in my head. One of those items was a root beer glazed ham … Continue reading
What to do with Chorizo?
I experimented with chorizo for the first time today. I surveyed my facebook friends and got several good ideas including chorizo chili, chorizo omelet with onions and peppers, Mexican soup, chorizo gumbo, and chorizo stuffed poblano peppers. I decided to … Continue reading
Steak & Eggs (and bacon!)
I woke up craving steak and eggs, but as you know, you cannot call it breakfast unless there is bacon! Where are the eggs supposed to fit? I think I may need to find a bigger skillet, or buy a … Continue reading
Finally restocked with bacon!
After yesterday’s scare of waking up to only one egg left in the house and no cooked bacon, today had a much nicer start. My wife hit the grocery store at the right time and was able to take advantage … Continue reading
One is the loneliest number
I woke up this morning to find only one egg left in the refrigerator! Oh the horror! Luckily, I had plenty of bacon to hold me over until more supplies arrived. – Posted using BlogPress for iPhone
Beefy Bacon Breakfast
I had a chunk of roast left over in the fridge that I needed to use up, so I sliced off little thin strips to fry up with bacon, eggs, and cheese. A perfect low carb breakfast! – Posted using … Continue reading
Cooking ‘side pork’ for breaky
Frying it in bacon grease! Side pork tastes more like pork chops than bacon when it’s done but that’s why I fried it with a generous amount of bacon grease in the skillet. I like it nice and crispy so … Continue reading
Celebrating this week’s losses
I finally made it through a whole week without any wheat products. I had been able to keep the sugars and starches out for a few weeks but I had a wrap at clinicals a week ago and I think … Continue reading
