Category Archives: Lunch

Lunch at Logan’s Roadhouse

Posted on July 13, 2012 by John

One of the perils of the business world is that I am constantly involved in working lunches at some restaurant filled with high-carb temptations. Today, I was able to get back on plan and finally avoid those lethal tuna fish … Continue reading →

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Cajun Shrimp Heaven!

Posted on April 14, 2012 by John

This dish only took me ten minutes to make and is quite possibly the best tasting meal I have ever had! I have posted the ingredients below, but the key to making this dish pop with delight is using RAW … Continue reading →

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First Cookout of 2012

Posted on April 10, 2012 by John

Well, I finally unpacked the grill from the garage for the first time this year. It took over an hour to clean it and get it ready to meet some new meat. I’m curious, how does a grill sitting in … Continue reading →

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Bruno’s Pizza Stuffed Omelet

Posted on December 9, 2011 by John

So I made my weekly Bruno’s Pizza run the Bruno’s in New Carlisle. I eat only the toppings since I am doing low-carb and I ended up with a few slices left over – so I made an omelet! This … Continue reading →

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Tic-Tac-Toe Burger

Posted on December 7, 2011 by John

A simple low-carb dish: Pan Fried burger with strips of chipotle cheese, and steamed broccoli. – Posted using BlogPress from my iPhone

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The Game = Winning!

Posted on November 27, 2011 by John

Today, I decided to go to The Game sports bar at the Blue Chip Casino to catch the Sunday football games on their wall of HD screens. Football makes me hungry so I decided to order lunch off of their … Continue reading →

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Black Friday Leftovers

Posted on November 25, 2011 by John

Traditionally for me, Black Friday is more about leftovers than about shopping. If I do go shopping its usually for things to go with my leftovers… So today I pulled out some of the frozen Italian mozzarella pinwheels that I … Continue reading →

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Bruno’s Stuffed Bacon Cheeseburger

Posted on November 24, 2011 by John

Weighing in at just under a pound, this giant burger stuffed with Bruno’s pizza is the king of all low-carb burgers! All you need to make this beauty is one pound of 80/20 ground beef and a large slice of … Continue reading →

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Ham-Burger

Posted on November 23, 2011 by John

  I’ve always wondered why they call ground beef hamburger? I decided to make my burger tonight a little more worthy of the ham-burger name. So I took a ground beef patty and stuffed it with ham and onion slices. … Continue reading →

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Super easy asparagus

Posted on November 19, 2011 by John

You won’t believe how easy this asparagus is to make. All you need is a burner, a pan, a teaspoon of fresh bacon grease, and a bundle of fresh mini asparagus. Melt the bacon grease over high heat and toss … Continue reading →

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Prosciutto Tuna Wraps

Posted on November 13, 2011 by John

This recipe was pretty easy. I took canned tuna, and mixed in some salad dressing, Dijon mustard and pickle relish. I mixed all that up until the tuna chucks were broken up nice and small and then mixed in some … Continue reading →

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Burger King – Low Carb Style

Posted on November 5, 2011 by John

I’m traveling this weekend but that is no excuse for me to fall off the wagon. One of my favorite ways to stay low carb is with Burger King‘s flame broiled burgers. Just remove the bun and enjoy a delicious … Continue reading →

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Pepperoni Bacon Cheese Roll

Posted on November 5, 2011 by John

I came across this Bel Gioioso mozzarella roll at Meijer this week and decided to make something to replace the sandwiches that I have been missing on this diet. First, I rolled out the cheese onto a cutting board, and … Continue reading →

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