- "Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip." -- Arnold H. Glasgow Drugs are not the Answer. Let Food, Good Wholesome Food Be Thy Medicine. – Dr. Terry Wahls "Always guard your guts from bad food, bad diet, and bad medicine" -- Dr. Jack Kruse
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Monthly Archives: April 2012
A Paleo Dessert
Who said desserts have to be unhealthy? This is a Paleo dessert made for me tonight by the fetching celebrity facebooker Christi Lynn. Dairy free, sugar free, gluten free, and guilt free! It tasted so rich, even better than Breyers … Continue reading
What does a Paleo grill look like?
So what does a paleo grill session look like? Canadian wild bass rubbed with sea salt and coconut oil, NY strip steak, fresh pineapple slices, baby asparagus, leek leaves, and chicken skewers with peppers and mushrooms. – Posted using BlogPress … Continue reading
Cajun Shrimp Heaven!
This dish only took me ten minutes to make and is quite possibly the best tasting meal I have ever had! I have posted the ingredients below, but the key to making this dish pop with delight is using RAW … Continue reading
First Cookout of 2012
Well, I finally unpacked the grill from the garage for the first time this year. It took over an hour to clean it and get it ready to meet some new meat. I’m curious, how does a grill sitting in … Continue reading
Bacon Taco Shell
So someone sent me this picture recently and I had to try my hand at making bacon taco shells. I started out by placing strips of bacon over a mold that I made with aluminum foil and then I … Continue reading
Sunday Omelet
At first I awoke to the shock and horror of being out of onions and green peppers. Then after mourning the lost omelet opportunity, I discovered a jar or fire roasted red peppers and the olives… And my omelet Sunday … Continue reading
