Monthly Archives: July 2012

Easy Hot Wings

Posted on July 15, 2012 by John

Step 1: Par-fry up wing sections in a generous amount of bacon grease. Step 2: Dunk the wings in your favorite buffalo sauce. Step 3: Spread out the dunked wings on a baking sheet covered in foil. Bake the wings … Continue reading →

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Steak and Eggs

Posted on July 14, 2012 by John

My breakfast today was simple. I heated a couple of tablespoons of fresh bacon grease in a cast iron skillet over a high gas flame. Then I seared a thin-cut flattened ribeye on both sides. Next I used the hot … Continue reading →

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Bacon and Scallops

Posted on July 13, 2012 by John

I was down to my last slice of super thick bacon so I decided to cube it up and flash-fry some small scallops in the grease. I added a little spicy cajun seasoning and a dash of salt. Perfection!

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Lunch at Logan’s Roadhouse

Posted on July 13, 2012 by John

One of the perils of the business world is that I am constantly involved in working lunches at some restaurant filled with high-carb temptations. Today, I was able to get back on plan and finally avoid those lethal tuna fish … Continue reading →

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WTF! Tuna?

Posted on July 12, 2012 by John

Life has become extremely stressful as of late and I have turned to my favorite coping mechanism, eating. In addition to increasing the bacon poundage and eggs consumed each day, I have found myself craving tuna. That’s right, TUNA FISH! … Continue reading →

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WordPress Sucks!

Posted on July 12, 2012 by John

Today is the first day in over a week I have been able to access my admin page to blog. Hopefully this new upgrade will fix whatever was locking me out! Now, back to the food!

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Birthday Omelet

Posted on July 4, 2012 by John

So what do you do on your birthday when you can’t have cake but you wanna huff and puff and blow out a candle? ………… Make a Birthday Omelet! I stuffed this one with homemade sausage crumbles fried in bacon … Continue reading →

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