- "Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip." -- Arnold H. Glasgow Drugs are not the Answer. Let Food, Good Wholesome Food Be Thy Medicine. – Dr. Terry Wahls "Always guard your guts from bad food, bad diet, and bad medicine" -- Dr. Jack Kruse
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Tag Archives: Chicken
Easy Hot Wings
Step 1: Par-fry up wing sections in a generous amount of bacon grease. Step 2: Dunk the wings in your favorite buffalo sauce. Step 3: Spread out the dunked wings on a baking sheet covered in foil. Bake the wings … Continue reading
Lunch at Logan’s Roadhouse
One of the perils of the business world is that I am constantly involved in working lunches at some restaurant filled with high-carb temptations. Today, I was able to get back on plan and finally avoid those lethal tuna fish … Continue reading
What does a Paleo grill look like?
So what does a paleo grill session look like? Canadian wild bass rubbed with sea salt and coconut oil, NY strip steak, fresh pineapple slices, baby asparagus, leek leaves, and chicken skewers with peppers and mushrooms. – Posted using BlogPress … Continue reading
Pesto Pepperoni Chicken
So what would happen if you took a fresh boneless chicken breast, tenderized it with a meat beater, then seasoned it with a dash of Cajun spices, and fried it in coconut oil with green peppers, mushrooms, and onions? And … Continue reading
The Game = Winning!
Today, I decided to go to The Game sports bar at the Blue Chip Casino to catch the Sunday football games on their wall of HD screens. Football makes me hungry so I decided to order lunch off of their … Continue reading
Grilling in November
The bad thing about using the outdoor grill in the winter is that it gets dark so early that no matter what time you start dinner, you are guaranteed to be cooking by flashlight. Tonight I cooked up fresh hand … Continue reading
Bruno’s Chicken (bacon wrapped, pizza stuffed)
Bruno’s stuffed chicken breast wrappedn in bacon. One of my favorite indulgences is the best kept secret in NW Indiana, Bruno’s Pizza! Nestled in the quaint downtown area of New Carlisle, this newly remodeled restaurant serves up the best pizza … Continue reading
